It’s a sign! 

As I walked up to the freezer (because I saw the sale tags from the opposite end of the store) I see that the strawberry flavour is sold out. It’s the only flavour I ever buy of this stuff, and only when it’s on sale. 

I took this as a sign that I should NOT buy ice cream and be healthy! 

Then I thought, maybe it’s a sign I should try new things. . . So I bought the caramel cone explosion flavour and ate the whole thing in one sitting.

Damn it. 

New goal: No liquor, more money. 

Aside from fixing the disgusting mess that is this Beard, my goal is to quit drinking alcohol for 1 month. 

I hope this decision will provide my wallet either a much needed boost, but my health will take a huge upturn. 

I’ve been super slack in my fitness pursuit as of late, and that changes now. I’m quitting the drink until the end of November . 

I will need a ton of support for this, so wish me luck! 

Fighting winter blue with health! 

I’ve decided to fight the mental health pit of despair that is the winter blues, by getting back on the gym train and really pushing myself this year.

Hopefully it also helps keep my soccer fitness up! ⚽

It will be difficult, what with being surrounded by delicious beer most of the time, but I’ll get through… right? 

Staying current. 

Hard to share in my struggle and offer feedback or advice if I don’t post, eh? I’ll try to get better. Yet one more thing I’m struggling with. 

Four by Four

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Just starting a 4×4 run. It’s 4 minutes of walking then 4 minutes of running, repeated 4 times. I guess you could call it a 4x4x4.

Lunch with my little girl.

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My daughter and I are enjoying Parlour Coffee today on Main St in Winnipeg. Going to sign up for a new gym membership this afternoon. I’m switching to one that has the gear I need to actually do my workouts…