As I walked up to the freezer (because I saw the sale tags from the opposite end of the store) I see that the strawberry flavour is sold out. It’s the only flavour I ever buy of this stuff, and only when it’s on sale.
I took this as a sign that I should NOT buy ice cream and be healthy!
Then I thought, maybe it’s a sign I should try new things. . . So I bought the caramel cone explosion flavour and ate the whole thing in one sitting.
Damn it.
Sushi is good for me, right?
I’ve got a new membership, and a renewed focus. Slowly squaring off my meal plan. Let’s hope it sticks.
While not entirely “healthy”, I’m having a lunch meeting at a deli. Should be quite tasty. I’m pretty pumped.
Sherbrook Street Delicatessen, Winnipeg.
As many people do, I have a lot of stresses in my life right now. These tend to be triggers for my bad eating and lack of exercise more often than any other influence.
I’m having a hard time dealing with the positive dietary and physical changes I’m trying to implement in my life while simultaneously fighting the key stress causing factors.
Any and all suggestions on how to keep stress to a minimum, and more importantly how to keep it from hurting my positive gains would be greatly appreciated.
So… I may have deviated from the plan. Ugh.
Staying motivated is hard. Anyone have a tip or trick for sticking to a meal plan?
The Struggle 
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